Favorite running song right now:
The other day at Sprouts I picked up some Minneola tangerines, with the assumption that this was just another name for the Sumo tangerine. With the same little nob at the top, I didn’t think there could really be more than one varietal. After eating one, I started to think twice. The Minneola had a thinner peel, and was a little bit harder to peel. So I did some googling… Minneolas are a cross between a tangerine and a pomelo (type of grapefruit). These have a topknot (where their name “honeybell” comes from) reminiscent of the Sumo tangerines I picked up from Whole Foods not too long ago. So what’s the difference? Sumo Tangerines are a mix between tangerines and California navel oranges. And their name comes from their topknot which resembles a sumo wrestlers.
Post-work I ran back and forth along the coast and coaster tracks until I hit 4 miles – 31:43, about a 7:55/mile. Mile 1: 7:53, Mile 2: 7:44, Mile 3: 7:59, Mile 4: 8:01. Listening to my favorite song (above) and second favorite, Mirrors by JT. After running, I didn’t have much else to do, so I decided to go to HPF 75 min.
Thennnn, I went to the usual Whole Foods where I finally found coconut butter in a jar! 16 ounces of pure creamy, sweetness. This is my absolute favorite! I love it on japanese yams, with a little salt and pepper to contrast the sweetness. It’s also good with regular yams, and now I even like to use it on my omelette as my fat instead of avocado. When I read that people liked to eat it out of the jar, I didn’t understand. I wouldn’t go as far as to eat it out of the jar, but I definitely love it.